CAPE HOTHOUSE VEGETABLES trading as FYNBOS FINE FOODS, PO BOX 744, MALMESBURY, 7299.

PH/F :022- 4857358

Email: chillies@fynbosfoods.com

FYNBOS FINE FOODS CHILLI GINGER \ RED PEPPER JAM. VEGETABLE KEBABS can be used with chicken or fish. (Barbequed or grilled) What you will need. Kebab stick, peppers (slice into chunky pieces), onions (cut into 4 chunks), mushrooms, cherrie tomatoes, marrow (thick round slices). Slice aubergines into 1cm thick steaks. Fresh chillies are optional. Ingredients for marinade 1 cup Soya-sauce 1\4 cup lemon juice. 1\2 cup olive oil 2 heaped tablespoon FYNBOS FINE FOODS CHILLI GINGER \ RED PEPPER JAM 1 Tablespoon garlic Mix together Skewer the ingredients you have chosen in a pattern .e.g. Pepper, onion, marrow, mushroom onion, pepper. Soak & turn the vegetables, chicken, or fish in marinade for a couple of hours before barbequing or grilling for a deeper flavour. Using a basting brush baste now and again while barbequing or grilling. The above recipe is also delicious using chicken or fish. For a bigger volume double the recipe.