
CAPE HOTHOUSE VEGETABLES
trading as FYNBOS FINE FOODS, PO BOX 744, MALMESBURY, 7299.
PH/F: 022- 4857358
Email: chillies@fynbosfoods.com
|
FYNBOS FINE FOODS PASTA
SAUCE: QUICK AND EASY TO PREPARE! INGREDIENTS: 2
bottles FYNBOS FINE FOODS PASTA SAUCE. 15ml oil 2 170g tins
tuna 1 onion
chopped 1 large
carrot cubed 3 florets
broccoli thinly sliced 200g feta
cheese 1 box
‘ready to bake‘ lasagne 1 27cmx27cm
casserole dish Method: Fry the onions in the oil until
golden, add carrots, sweet peppers and broccoli (you can use any veggies or
you can leave them out entirely.) Cook for 5 minutes. Add the tuna and the FYNBOS FINE FOODS
PASTA SAUCE. Stir for 2 minutes while bringing to
the boil. Turn off the stove. Spoon a layer at the bottom of the
casserole dish. Crumble 1/3 of the feta cheese evenly
over the sauce. Put your lasagne strips on top of
the sauce and feta trying not to overlap them. Continue until the last of the sauce
and feta is on top. Grate cheese and sprinkle evenly on
top. Bake at 180 °C or until golden
brown. Serve and enjoy! |